Daily life in a big city somehow very exhausted and it’s often makes us forget to maintain our health. But, do you know, there is a simple way to at least helps your days fresh also aims as energy booster?
It is water. Seventy percents of our body consist of water, so it is very obvious that it needs lots of water supply to stay gorgeous. Some studies said that 2 liters water per day will significantly helps to fresh your body and good for metabolism. Stay gorgeous and fresh throughout the day? it’s a piece of cake. Drink more water.
But, what if we don’t like to drink water? What if we love to consume variant of tasty drinks such as coffee, tea, juice, bottled drinks, etc ? Drink pure water must be a very hard work.
Have you ever heard tasty pure water? We usually mention it as infuse water. Yes, it is a pure water with slice of fresh fruits. The most common fruit usually there is lemon. But, we can use several kind of fruits not only lemons.
Infuse water can be a solution to trigger you to drink more. Now, you can drink health water combined with the goodness of fruits. The water will tasty and healthy so you don’t have to worry. You also can combine some fruits together in your infuse water bottle. Maybe lemon with kiwi, strawberry with starfruit, or else.
There are some other benefits of consuming infuse water. The goodness of fruit can bring you detox mechanism which means it will reduce the bad substances inside your body. This bad companions can reduce your body performance. It will stimulate bad marks overall your body. It maybe wrinkles, black circle around the eyes, also invited badmood to ruin out your day. This tasty pure water really can boost your metabolism also body.
It is also means that infuse water can helps you to be more beautiful. Great meabolism, nutritions of the goodness of fruits, and enough water supply will make your appearance look wonderful. Goodbye to early aging, goodbye to badmood.
Not only that, there are several other benefits of infuse water. But, the thing that really tempting is it is very easy to make so you can bring it everyday.
Just put some slices of fruits on a pure mineral water. For soft texture fruit you can slice it bigger than hard texture ones. Keep about 2 hours on the refrigerator or, you can just keep it for a night before you sleep. Tara! Your tasty pure water is ready to boost your day!